I can offer you a space to be still for a while, to really focus on whatever it is you are needing at this time to feel more peaceful and relaxed.  

I have 25 + years experience of facilitating positive change through various listening and supporting roles as well as a passionate commitment to the power of mindfulness practice both in my role as teacher and in my own life.

My Mindfulness Now Teaching Qualification is approved by the British Psychological Society. I have a range of other educational and professional qualifications.

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